Berlin • Sunday, June 14

What to Expect

Kundalini Activation is a music based nervous system experience.

You lie down on a mat while music plays as the body moves into deep relaxation. You don't have to do anything. You simply lie down and breathe.

People often describe feeling calmer, clearer, lighter, and more present afterwards.

Especially supportive if you

• Feel mentally "on" all the time

• Struggle to fully relax

• Feel overstimulated or emotionally tired

• Want a deeper reset than talking or thinking

• Are curious, but slightly sceptical too

No Experience Needed

This is a receptive process, not a performance.

You don't need to meditate well, control your thoughts, or get anything right. You simply lie down and breathe.

Most people relax more deeply than expected.

Meet Your Host

Hi, I'm Anne-Marie.

I created The Kundalini Space for people who want to slow down and reset in a grounded, accessible way.

My sessions are calm, grounded, and welcoming, with a strong focus on safety and nervous system relaxation.

Many participants are completely new to this work.

What Others Say “Better than months of meditation apps. I felt the shift immediately.”

Sylvia

"I don’t get triggered as quickly. Things that used to upset me roll off much easier now."

Steffen

“After the session I felt calm, clear, and more connected to myself.”

Lena

FAQ

What if I don't feel anything?

Not everyone has a dramatic experience, and that's completely fine. Many people notice subtle shifts first: better sleep, a greater sense of calm, or feeling more present in the days after. Every nervous system responds differently.

What if I feel anxious or nervous?

That's completely normal. Many people arrive with curiosity mixed with nerves. Most people are surprised by how relaxed they feel. You are always in control and can adjust your position at any time.

Is this intense or overwhelming?

Not at all. This is a receptive process, not something you have to do. Most people find it deeply relaxing, often more refreshing than a nap with music.

Is the session in English?

Yes. German speakers are more than welcome. I also speak German and can translate if needed. We won't be talking much during the session anyway.