Online • Monday, March 30

What to Expect

This is a live, guided online session via Zoom. Experienced from the comfort of your own home.

With gentle guidance, your nervous system shifts from stress into deep relaxation. You don’t have to concentrate, perform, or keep your camera on.

Most people leave feeling calmer, clearer, and more grounded. More present. More like themselves.

Perfect for busy minds who need to:

• Release weeks of built-up tension

• Find mental clarity without effort

• Try something more effective than meditation

No Experience Needed

This isn’t yoga or a meditation technique you have to do.There’s nothing to focus on and nothing to follow.

After a brief introduction, you simply lie down, relax, listen to the music, and allow your body’s own intelligence to take over, at your own pace.

Designed for busy lives

No travel. No preparation rituals. Just log in, lie down, and receive.

All you need is a quiet room, a comfortable place to lie down, and about 90 minutes for yourself without interruptions.

Meet Your Host

Hi, I’m Anne-Marie, nice to meet you!

I’m a certified Kundalini Activation Facilitator.

After experiencing how powerfully this helped my own stress and overwhelm, I now guide others through this transformative practice.

My online sessions are warm, grounded, and held with care — designed to help you relax deeply and reconnect with yourself.

What Others Say “Better than months of meditation apps. I felt the shift immediately.” — Julia

“I was skeptical about doing this online, but it felt surprisingly deep and personal.”— Hannah

“I loved being in my own space. I felt safe enough to really let go.”— Steffen

FAQ

Will I still feel the same effects online?

Yes. Many participants find that the experience feels just as powerful and personal online. The energy isn’t limited by distance — it flows through your presence and openness.

Do I need to turn my camera on?

For this session, your camera needs to be on and your full body visible on the screen.

Is the session in English?

Yes. The session is in English. I also speak German and Dutch and can translate if needed. We won’t be talking much during the session anyway.

How should I prepare for an online session?

Find a quiet, comfortable space where you won’t be disturbed and where you can play the music aloud or wear headphones. Have a blanket and, if you like, an eye mask nearby. You can lie on a yoga mat, couch, or bed — whatever feels most comfortable.

Booking & Cancellation Policy

Tickets are non-refundable and cannot be rescheduled. Please make sure you’re able to attend at the selected date and time before booking.